7.0 km | 00:44:32 | 06:21/km日期: 2018-04-19 18:04 - 卡路里: 604 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'53" / 06'37" / 06'19" / 06'13" / 06'13" / 06'14" / 06'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1000 / 1000 |
| 2 | | 06'37" (+00'37") | 1000 / 2000 |
| 3 | | 06'19" (+00'19") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 15'35" (+09'35") | 3 / 7003 |
4月累積里程 : 55.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'37" | 00:13'30" |
| 3 | 06'19" | 00:19'49" |
| 4 | 06'13" | 00:26'02" |
| 5 | 06'13" | 00:32'15" |
| 6 | 06'14" | 00:38'29" |
| 7 | 06'00" | 00:44'29" |
| 7.0 | 15'58" | 00:44'32" |
展開計圈分析
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