|  恭喜完成了初馬 全馬 | 07:46:35 | 11:03/km | 第1馬| 官方成績 | | 日期 | 2018-04-22 | | 成績 | 07:46:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:03'20" (+19'10") | 01:49'03" (+09'50") | | 00:45'43" (+01'33") | | 00:58'37" (+14'27") | 01:54'55" (+15'42") | | 00:56'18" (+12'08") | | 01:10'05" (+25'55") | 02:12'36" (+33'23") | | 01:02'31" (+18'21") | | 00:55'03" (+10'53") | 01:39'13" | | 00:44'10" | |
日期: 2018-04-22 05:40 - 總爬升: 1136 m - 地點: 苗栗 - 天氣: 陰轉晴 - 平均心率: 140 - 卡路里: 2053 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'21" (+02'20") | 1000 / 1000 | | 2 | | 09'43" (+03'42") | 1000 / 2000 | | 3 | | 11'25" (+05'24") | 1000 / 3000 | | 4 | | 11'32" (+05'31") | 1000 / 4000 | | 5 | | 09'51" (+03'50") | 1000 / 5000 |
| 6 | | 07'27" (+01'26") | 1000 / 6000 | | 7 | | 06'21" (+00'20") | 1000 / 7000 | | 8 | | 06'01" | 1000 / 8000 | | 9 | | 08'42" (+02'41") | 1000 / 9000 | | 10 | | 07'40" (+01'39") | 1000 / 10000 | | 11 | | 06'50" (+00'49") | 1000 / 11000 | | 12 | | 08'21" (+02'20") | 1000 / 12000 | | 13 | | 09'33" (+03'32") | 1000 / 13000 | | 14 | | 08'23" (+02'22") | 1000 / 14000 | | 15 | | 08'28" (+02'27") | 1000 / 15000 | | 16 | | 12'35" (+06'34") | 1000 / 16000 | | 17 | | 08'32" (+02'31") | 1000 / 17000 | | 18 | | 07'49" (+01'48") | 1000 / 18000 | | 19 | | 08'03" (+02'02") | 1000 / 19000 | | 20 | | 07'25" (+01'24") | 1000 / 20000 | | 21 | | 09'10" (+03'09") | 1000 / 21000 | | 22 | | 11'49" (+05'48") | 1000 / 22000 | | 23 | | 09'09" (+03'08") | 1000 / 23000 | | 24 | | 10'10" (+04'09") | 1000 / 24000 | | 25 | | 09'34" (+03'33") | 1000 / 25000 | | 26 | | 09'34" (+03'33") | 1000 / 26000 | | 27 | | 08'17" (+02'16") | 1000 / 27000 | | 28 | | 08'12" (+02'11") | 1000 / 28000 | | 29 | | 09'02" (+03'01") | 1000 / 29000 | | 30 | | 07'22" (+01'21") | 1000 / 30000 | | 31 | | 07'57" (+01'56") | 1000 / 31000 | | 32 | | 09'56" (+03'55") | 1000 / 32000 | | 33 | | 08'56" (+02'55") | 1000 / 33000 | | 34 | | 11'03" (+05'02") | 1000 / 34000 | | 35 | | 11'22" (+05'21") | 1000 / 35000 | | 36 | | 08'51" (+02'50") | 1000 / 36000 | | 37 | | 07'25" (+01'24") | 1000 / 37000 | | 38 | | 06'56" (+00'55") | 1000 / 38000 | | 39 | | 06'59" (+00'58") | 1000 / 39000 | | 40 | | 07'03" (+01'02") | 1000 / 40000 | | 41 | | 07'56" (+01'55") | 1000 / 41000 | | 42 | | 07'57" (+01'56") | 482 / 41482 |
賽前宣言: 初馬 賽後評分: 補給很讚，志工熱情，賽道更是刺激 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
4月累積里程 : 138.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'23" | 00:11'23" | | 2 | 13'04" | 00:24'27" | | 3 | 16'01" | 00:40'28" | | 4 | 12'24" | 00:52'52" | | 5 | 10'28" | 01:03'20" | | 6 | 11'15" | 01:14'35" | | 7 | 06'52" | 01:21'27" | | 8 | 06'02" | 01:27'29" | | 9 | 09'31" | 01:37'00" | | 10 | 12'03" | 01:49'03" | | 11 | 07'15" | 01:56'18" | | 12 | 18'34" | 02:14'52" | | 13 | 09'59" | 02:24'51" | | 14 | 08'24" | 02:33'15" | | 15 | 14'25" | 02:47'40" | | 16 | 18'00" | 03:05'40" | | 17 | 08'49" | 03:14'29" | | 18 | 08'05" | 03:22'34" | | 19 | 13'13" | 03:35'47" | | 20 | 08'11" | 03:43'58" | | 21 | 20'40" | 04:04'38" | | 22 | 13'20" | 04:17'58" | | 23 | 15'30" | 04:33'28" | | 24 | 11'00" | 04:44'28" | | 25 | 09'35" | 04:54'03" | | 26 | 17'19" | 05:11'22" | | 27 | 13'53" | 05:25'15" | | 28 | 08'12" | 05:33'27" | | 29 | 09'03" | 05:42'30" | | 30 | 14'04" | 05:56'34" | | 31 | 07'57" | 06:04'31" | | 32 | 15'45" | 06:20'16" | | 33 | 08'56" | 06:29'12" | | 34 | 11'03" | 06:40'15" | | 35 | 11'22" | 06:51'37" | | 36 | 12'34" | 07:04'11" | | 37 | 07'34" | 07:11'45" | | 38 | 06'55" | 07:18'40" | | 39 | 10'03" | 07:28'43" | | 40 | 07'04" | 07:35'47" | | 41 | 09'23" | 07:45'10" | | 41.5 | 07'56" | 07:49'00" |
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