9.8 km | 01:17:48 | 07:58/km日期: 2018-04-21 07:50 - 總爬升: 135 m - 平均心率: 142 - 卡路里: 688 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(52)
Pace: 08'22" / 08'21" / 09'50" / 10'03" / 07'42" / 07'30" / 08'02" / 07'04" / 08'00" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'24") | 1000 / 1000 |
| 2 | | 08'20" (+01'21") | 1000 / 2000 |
| 3 | | 08'32" (+01'33") | 1000 / 3000 |
| 4 | | 08'30" (+01'31") | 1000 / 4000 |
| 5 | | 06'59" | 1000 / 5000 |
| 6 | | 07'30" (+00'31") | 1000 / 6000 |
| 7 | | 07'59" (+01'00") | 1000 / 7000 |
| 8 | | 07'03" (+00'04") | 1000 / 8000 |
| 9 | | 08'00" (+01'01") | 1000 / 9000 |
| 10 | | 08'37" (+01'38") | 753 / 9753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
49.33 km 
Hoka one one Ara hi 2 累積 :
863.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'21" | 00:16'43" |
| 3 | 09'50" | 00:26'33" |
| 4 | 10'03" | 00:36'36" |
| 5 | 07'42" | 00:44'18" |
| 6 | 07'30" | 00:51'48" |
| 7 | 08'02" | 00:59'50" |
| 8 | 07'04" | 01:06'54" |
| 9 | 08'00" | 01:14'54" |
| 9.8 | 10'14" | 01:22'37" |
展開計圈分析
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