6.0 km | 00:34:18 | 05:42/km日期: 2018-04-19 21:38 - 總爬升: 113 m - 卡路里: 361 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 78%
Pace: 06'06" / 05'38" / 05'40" / 05'44" / 05'42" / 06'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 05'41" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 04'37" | 12 / 6012 |
4月累積里程 : 301.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'40" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 06'04" | 00:34'54" |
| 6.0 | 04'08" | 00:34'57" |
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