8.0 km | 01:05:50 | 08:14/km日期: 2018-04-20 07:10 - 卡路里: 444 Cal
Pace: 08'23" / 08'17" / 08'03" / 08'06" / 08'25" / 08'00" / 08'38" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+00'24") | 1000 / 1000 |
2 | | 08'16" (+00'17") | 1000 / 2000 |
3 | | 08'03" (+00'04") | 1000 / 3000 |
4 | | 08'05" (+00'06") | 1000 / 4000 |
5 | | 08'25" (+00'26") | 1000 / 5000 |
6 | | 07'59" | 1000 / 6000 |
7 | | 08'38" (+00'39") | 1000 / 7000 |
8 | | 08'00" (+00'01") | 996 / 7996 |
4月累積里程 : 93.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'17" | 00:16'40" |
3 | 08'03" | 00:24'43" |
4 | 08'06" | 00:32'49" |
5 | 08'25" | 00:41'14" |
6 | 08'00" | 00:49'14" |
7 | 08'38" | 00:57'52" |
8.0 | 07'59" | 01:05'50" |