| 01:25:31 | 05:28/km日期: 2018-04-21 05:25 - 總爬升: 311 m - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 903 Cal - 總步數: 16042 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(53)
Pace: 05'13" / 05'24" / 05'19" / 05'37" / 05'54" / 05'43" / 05'47" / 05'37" / 05'32" / 05'15" / 05'31" / 05'32" / 05'29" / 05'14" / 05'07" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'06") | 1000 / 1000 | 185 / 103 |
| 2 | | 05'23" (+00'17") | 1009 / 2009 | 189 / 97 |
| 3 | | 05'18" (+00'12") | 991 / 3000 | 188 / 99 |
| 4 | | 05'35" (+00'29") | 1003 / 4004 | 189 / 94 |
| 5 | | 05'54" (+00'48") | 997 / 5002 | 187 / 90 |
| 6 | | 05'44" (+00'38") | 1004 / 6006 | 187 / 92 |
| 7 | | 05'47" (+00'41") | 999 / 7006 | 187 / 92 |
| 8 | | 05'38" (+00'32") | 994 / 8001 | 186 / 94 |
| 9 | | 05'30" (+00'24") | 1003 / 9004 | 187 / 96 |
| 10 | | 05'15" (+00'09") | 998 / 10002 | 187 / 101 |
| 11 | | 05'29" (+00'23") | 1004 / 11007 | 186 / 97 |
| 12 | | 05'33" (+00'27") | 998 / 12005 | 187 / 95 |
| 13 | | 05'30" (+00'24") | 1001 / 13006 | 185 / 97 |
| 14 | | 05'13" (+00'07") | 993 / 14000 | 188 / 101 |
| 15 | | 05'06" | 1002 / 15002 | 188 / 104 |
4月累積里程 :
312.00 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'24" | 00:10'37" |
| 3 | 05'19" | 00:15'56" |
| 4 | 05'37" | 00:21'33" |
| 5 | 05'54" | 00:27'27" |
| 6 | 05'43" | 00:33'10" |
| 7 | 05'47" | 00:38'57" |
| 8 | 05'37" | 00:44'34" |
| 9 | 05'32" | 00:50'06" |
| 10 | 05'15" | 00:55'21" |
| 11 | 05'31" | 01:00'52" |
| 12 | 05'32" | 01:06'24" |
| 13 | 05'29" | 01:11'53" |
| 14 | 05'14" | 01:17'07" |
| 15 | 05'07" | 01:22'14" |
| 15.6 | 05'27" | 01:25'31" |
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