| 賽前宣言: 目標SUB4!! 賽後評分: 很棒的賽事，雖然前半段下雨，但天氣很舒適，不會太冷 給 5 星  4月累積里程 : 133.02 km  Adidas 型號 累積 : 642.4 kmMW Watch 上傳(省電模式) | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'51" | 00:09'51" | | 2 | 06'12" | 00:16'03" | | 3 | 06'04" | 00:22'07" | | 4 | 06'10" | 00:28'17" | | 5 | 06'26" | 00:34'43" | | 6 | 06'31" | 00:41'14" | | 7 | 06'21" | 00:47'35" | | 8 | 06'01" | 00:53'36" | | 9 | 06'12" | 00:59'48" | | 10 | 06'11" | 01:05'59" | | 11 | 06'20" | 01:12'19" | | 12 | 06'29" | 01:18'48" | | 13 | 06'16" | 01:25'04" | | 14 | 06'33" | 01:31'37" | | 15 | 06'28" | 01:38'05" | | 16 | 06'34" | 01:44'39" | | 17 | 06'17" | 01:50'56" | | 18 | 06'27" | 01:57'23" | | 19 | 06'20" | 02:03'43" | | 20 | 06'37" | 02:10'20" | | 21 | 06'32" | 02:16'52" | | 22 | 06'21" | 02:23'13" | | 23 | 06'37" | 02:29'50" | | 24 | 06'55" | 02:36'45" | | 25 | 06'45" | 02:43'30" | | 26 | 06'51" | 02:50'21" | | 27 | 06'55" | 02:57'16" | | 28 | 07'06" | 03:04'22" | | 29 | 07'05" | 03:11'27" | | 30 | 07'38" | 03:19'05" | | 31 | 07'37" | 03:26'42" | | 32 | 07'50" | 03:34'32" | | 33 | 07'40" | 03:42'12" | | 34 | 08'14" | 03:50'26" | | 35 | 07'42" | 03:58'08" | | 36 | 07'41" | 04:05'49" | | 37 | 07'51" | 04:13'40" | | 38 | 08'17" | 04:21'57" | | 39 | 08'25" | 04:30'22" | | 40 | 07'28" | 04:37'50" | | 41 | 07'14" | 04:45'04" | | 42 | 06'57" | 04:52'01" | | 43 | 06'03" | 04:58'04" | | 43.2 | 10'59" | 05:00'18" |
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