24.3 km | 08:39:53 | 21:26/km日期: 2018-04-22 06:00 - 總爬升: 111 m - 地點: 台中 - 天氣: 熱 - 平均心率: 83 - 卡路里: 1157 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(50)
Pace: 13'19" / 13'43" / 27'54" / 28'27" / 43'36" / 37'40" / 25'46" / 42'29" / 19'03" / 27'22" / 24'31" / 30'51" / 34'17" / 21'20" / 16'18" / 13'08" / 11'25" / 14'24" / 11'09" / 10'23" / 10'27" / 11'34" / 13'00" / 22'53" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'19" (+02'53") | 1000 / 1000 |
2 | | 13'42" (+03'16") | 1000 / 2000 |
3 | | 27'54" (+17'28") | 1000 / 3000 |
4 | | 28'27" (+18'01") | 1000 / 4000 |
5 | | 43'35" (+33'09") | 1000 / 5000 |
6 | | 37'40" (+27'14") | 1000 / 6000 |
7 | | 25'45" (+15'19") | 1000 / 7000 |
8 | | 42'29" (+32'03") | 1000 / 8000 |
9 | | 19'02" (+08'36") | 1000 / 9000 |
10 | | 27'22" (+16'56") | 1000 / 10000 |
11 | | 24'31" (+14'05") | 1000 / 11000 |
12 | | 30'51" (+20'25") | 1000 / 12000 |
13 | | 34'13" (+23'47") | 1000 / 13000 |
14 | | 21'23" (+10'57") | 1000 / 14000 |
15 | | 16'17" (+05'51") | 1000 / 15000 |
16 | | 13'08" (+02'42") | 1000 / 16000 |
17 | | 11'24" (+00'58") | 1000 / 17000 |
18 | | 18'05" (+07'39") | 326 / 17326 |
19 | | 12'26" (+02'00") | 1000 / 18326 |
20 | | 10'32" (+00'06") | 1000 / 19326 |
21 | | 10'27" (+00'01") | 1000 / 20326 |
22 | | 10'26" | 1000 / 21326 |
23 | | 11'50" (+01'24") | 1000 / 22326 |
24 | | 14'04" (+03'38") | 1000 / 23326 |
25 | | 14'02" (+03'36") | 928 / 24254 |
台中劉家榮