10.1 km | 01:03:05 | 06:16/km日期: 2018-04-26 19:36 - 卡路里: 814 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'11" / 07'01" / 06'58" / 06'59" / 06'35" / 05'57" / 05'49" / 05'39" / 05'40" / 04'58" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'13") | 1000 / 1000 |
2 | | 07'00" (+02'03") | 1000 / 2000 |
3 | | 06'58" (+02'01") | 1000 / 3000 |
4 | | 06'58" (+02'01") | 1000 / 4000 |
5 | | 06'34" (+01'37") | 1000 / 5000 |
6 | | 05'57" (+01'00") | 1000 / 6000 |
7 | | 05'48" (+00'51") | 1000 / 7000 |
8 | | 05'39" (+00'42") | 1000 / 8000 |
9 | | 05'39" (+00'42") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'23" (+00'26") | 58 / 10058 |
4月累積里程 : 131.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'01" | 00:14'12" |
3 | 06'58" | 00:21'10" |
4 | 06'59" | 00:28'09" |
5 | 06'35" | 00:34'44" |
6 | 05'57" | 00:40'41" |
7 | 05'49" | 00:46'30" |
8 | 05'39" | 00:52'09" |
9 | 05'40" | 00:57'49" |
10 | 04'58" | 01:02'47" |
10.1 | 05'25" | 01:03'06" |