10.2 km | 00:45:43 | 04:30/km日期: 2018-04-25 18:57 - 卡路里: 593 Cal - 總步數: 8178 - 平均步頻: 178 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 04'38" / 04'32" / 04'32" / 04'32" / 04'30" / 04'31" / 04'28" / 04'28" / 04'27" / 04'23" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'12") | 1008 / 1008 | 181 / 119 |
2 | | 04'31" (+00'08") | 1002 / 2010 | 179 / 123 |
3 | | 04'31" (+00'08") | 1002 / 3013 | 180 / 122 |
4 | | 04'32" (+00'09") | 1009 / 4023 | 179 / 122 |
5 | | 04'26" (+00'03") | 1011 / 5034 | 180 / 124 |
6 | | 04'27" (+00'04") | 1001 / 6036 | 179 / 124 |
7 | | 04'28" (+00'05") | 1008 / 7044 | 179 / 124 |
8 | | 04'24" (+00'01") | 1003 / 8047 | 177 / 127 |
9 | | 04'26" (+00'03") | 1002 / 9050 | 175 / 128 |
10 | | 04'23" | 1009 / 10059 | 175 / 129 |
11 | | 04'16" | 152 / 10211 | 169 / 138 |
4月累積里程 : 225.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'32" | 00:09'10" |
3 | 04'32" | 00:13'42" |
4 | 04'32" | 00:18'14" |
5 | 04'30" | 00:22'44" |
6 | 04'31" | 00:27'15" |
7 | 04'28" | 00:31'43" |
8 | 04'28" | 00:36'11" |
9 | 04'27" | 00:40'38" |
10 | 04'23" | 00:45'01" |
10.2 | 04'36" | 00:45'43" |