0.1 km | 02:02:49 | 1228:10/km日期: 2018-03-18 10:06 - 卡路里: 6 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 10'20" / 05'42" / 05'34" / 05'43" / 06'03" / 05'53" / 06'03" / 05'52" / 05'46" / 05'56" / 06'10" / 06'12" / 05'55" / 05'51" / 05'50" / 05'50" / 05'55" / 05'55" / 05'46" / 05'33" / 77'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'44") | 1000 / 1000 |
2 | | 05'42" (+00'30") | 1000 / 2000 |
3 | | 05'33" (+00'21") | 1000 / 3000 |
4 | | 05'43" (+00'31") | 1000 / 4000 |
5 | | 06'02" (+00'50") | 1000 / 5000 |
6 | | 05'53" (+00'41") | 1000 / 6000 |
7 | | 06'02" (+00'50") | 1000 / 7000 |
8 | | 05'52" (+00'40") | 1000 / 8000 |
9 | | 05'45" (+00'33") | 1000 / 9000 |
10 | | 05'55" (+00'43") | 1000 / 10000 |
11 | | 06'05" (+00'53") | 1000 / 11000 |
12 | | 06'16" (+01'04") | 1000 / 12000 |
13 | | 05'54" (+00'42") | 1000 / 13000 |
14 | | 05'51" (+00'39") | 1000 / 14000 |
15 | | 05'50" (+00'38") | 1000 / 15000 |
16 | | 05'49" (+00'37") | 1000 / 16000 |
17 | | 05'55" (+00'43") | 1000 / 17000 |
18 | | 05'55" (+00'43") | 1000 / 18000 |
19 | | 05'45" (+00'33") | 1000 / 19000 |
20 | | 05'33" (+00'21") | 1000 / 20000 |
21 | | 05'12" | 983 / 20983 |
3月累積里程 : 140.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 05'42" | 00:16'02" |
3 | 05'34" | 00:21'36" |
4 | 05'43" | 00:27'19" |
5 | 06'03" | 00:33'22" |
6 | 05'53" | 00:39'15" |
7 | 06'03" | 00:45'18" |
8 | 05'52" | 00:51'10" |
9 | 05'46" | 00:56'56" |
10 | 05'56" | 01:02'52" |
11 | 06'10" | 01:09'02" |
12 | 06'12" | 01:15'14" |
13 | 05'55" | 01:21'09" |
14 | 05'51" | 01:27'00" |
15 | 05'50" | 01:32'50" |
16 | 05'50" | 01:38'40" |
17 | 05'55" | 01:44'35" |
18 | 05'55" | 01:50'30" |
19 | 05'46" | 01:56'16" |
20 | 05'33" | 02:01'49" |
21.0 | 07'51" | 02:09'34" |