14.0 km | 01:19:15 | 05:39/km日期: 2018-04-26 05:47 - 平均心率: 137 - 卡路里: 806 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 07'04" / 06'06" / 06'11" / 05'31" / 05'42" / 05'46" / 05'18" / 05'36" / 05'22" / 05'29" / 05'34" / 05'04" / 05'21" / 05'06" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'59") | 1000 / 1000 |
| 2 | | 06'06" (+01'01") | 1000 / 2000 |
| 3 | | 06'11" (+01'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'36") | 1000 / 5000 |
| 6 | | 05'46" (+00'41") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8000 |
| 9 | | 05'21" (+00'16") | 1000 / 9000 |
| 10 | | 05'29" (+00'24") | 1000 / 10000 |
| 11 | | 05'19" (+00'14") | 1000 / 11000 |
| 12 | | 05'18" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" (+00'16") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 03'33" | 27 / 14027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 222.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'06" | 00:13'10" |
| 3 | 06'11" | 00:19'21" |
| 4 | 05'31" | 00:24'52" |
| 5 | 05'42" | 00:30'34" |
| 6 | 05'46" | 00:36'20" |
| 7 | 05'18" | 00:41'38" |
| 8 | 05'36" | 00:47'14" |
| 9 | 05'22" | 00:52'36" |
| 10 | 05'29" | 00:58'05" |
| 11 | 05'34" | 01:03'39" |
| 12 | 05'04" | 01:08'43" |
| 13 | 05'21" | 01:14'04" |
| 14 | 05'06" | 01:19'10" |
| 14.0 | 03'00" | 01:19'15" |
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