9.1 km | 00:55:21 | 06:03/km日期: 2018-04-26 05:03 - 總爬升: 171 m - 卡路里: 493 Cal - 總步數: 9202 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 05'54" / 05'56" / 05'39" / 07'00" / 10'18" / 04'38" / 04'52" / 05'07" / 05'10" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'20") | 1008 / 1008 | 178 / 95 |
2 | | 05'53" (+01'20") | 1010 / 2018 | 178 / 95 |
3 | | 05'33" (+01'00") | 1005 / 3024 | 180 / 99 |
4 | | 07'01" (+02'28") | 1009 / 4033 | 176 / 80 |
5 | | 10'09" (+05'36") | 1010 / 5043 | 103 / 95 |
6 | | 04'33" | 1005 / 6049 | 183 / 119 |
7 | | 04'51" (+00'18") | 1001 / 7050 | 184 / 111 |
8 | | 05'07" (+00'34") | 1006 / 8057 | 184 / 105 |
9 | | 05'09" (+00'36") | 1002 / 9059 | 182 / 106 |
10 | | 05'12" (+00'39") | 140 / 9200 | 177 / 108 |
4月累積里程 : 74.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'56" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 07'00" | 00:24'29" |
5 | 10'18" | 00:34'47" |
6 | 04'38" | 00:39'25" |
7 | 04'52" | 00:44'17" |
8 | 05'07" | 00:49'24" |
9 | 05'10" | 00:54'34" |
9.1 | 05'33" | 00:55'21" |