10.1 km | 00:44:22 | 04:23/km日期: 2018-04-27 21:35 - 卡路里: 810 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 04'47" / 04'28" / 04'25" / 04'17" / 04'18" / 04'13" / 04'21" / 04'20" / 04'21" / 04'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'34") | 1000 / 1000 |
| 2 | | 04'28" (+00'16") | 1000 / 2000 |
| 3 | | 04'24" (+00'12") | 1000 / 3000 |
| 4 | | 04'16" (+00'04") | 1000 / 4000 |
| 5 | | 04'18" (+00'06") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 04'20" (+00'08") | 1000 / 7000 |
| 8 | | 04'20" (+00'08") | 1000 / 8000 |
| 9 | | 04'21" (+00'09") | 1000 / 9000 |
| 10 | | 04'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'09" (+00'57") | 96 / 10096 |
4月累積里程 : 185.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'28" | 00:09'15" |
| 3 | 04'25" | 00:13'40" |
| 4 | 04'17" | 00:17'57" |
| 5 | 04'18" | 00:22'15" |
| 6 | 04'13" | 00:26'28" |
| 7 | 04'21" | 00:30'49" |
| 8 | 04'20" | 00:35'09" |
| 9 | 04'21" | 00:39'30" |
| 10 | 04'23" | 00:43'53" |
| 10.1 | 05'09" | 00:44'23" |
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