12.1 km | 01:51:18 | 09:10/km日期: 2014-02-04 11:32 - 總爬升: 189 m - 卡路里: 867 Cal - 溫度: 14°C - 濕度: 84%
Pace: 09'56" / 09'07" / 09'53" / 07'59" / 07'51" / 09'03" / 09'43" / 11'06" / 09'30" / 09'20" / 08'22" / 08'11" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+02'04") | 995 / 995 |
| 2 | | 09'09" (+01'20") | 1010 / 2005 |
| 3 | | 09'52" (+02'03") | 1003 / 3008 |
| 4 | | 07'57" (+00'08") | 1003 / 4011 |
| 5 | | 07'49" | 998 / 5010 |
| 6 | | 09'13" (+01'24") | 1014 / 6024 |
| 7 | | 09'35" (+01'46") | 1006 / 7031 |
| 8 | | 11'02" (+03'13") | 1004 / 8036 |
| 9 | | 09'31" (+01'42") | 1004 / 9040 |
| 10 | | 09'30" (+01'41") | 1005 / 10046 |
| 11 | | 08'10" (+00'21") | 1010 / 11056 |
| 12 | | 08'07" (+00'18") | 998 / 12055 |
| 13 | | 07'07" | 128 / 12183 |
2月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 09'07" | 00:19'03" |
| 3 | 09'53" | 00:28'56" |
| 4 | 07'59" | 00:36'55" |
| 5 | 07'51" | 00:44'46" |
| 6 | 09'03" | 00:53'49" |
| 7 | 09'43" | 01:03'32" |
| 8 | 11'06" | 01:14'38" |
| 9 | 09'30" | 01:24'08" |
| 10 | 09'20" | 01:33'28" |
| 11 | 08'22" | 01:41'50" |
| 12 | 08'11" | 01:50'01" |
| 12.1 | 10'31" | 01:51'18" |
4801.1 km | 
138.5 km
chicken999 說推
留言 
展開計圈分析
