9.2 km | 01:15:19 | 08:09/km日期: 2018-04-27 10:35 - 總爬升: 452 m - 卡路里: 618 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 13'43" / 10'30" / 13'51" / 10'11" / 09'46" / 13'43" / 05'51" / 05'44" / 05'54" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+03'24") | 1000 / 1000 |
2 | | 10'30" (+04'46") | 1000 / 2000 |
3 | | 09'35" (+03'51") | 1000 / 3000 |
4 | | 09'56" (+04'12") | 1000 / 4000 |
5 | | 09'46" (+04'02") | 1000 / 5000 |
6 | | 07'31" (+01'47") | 1000 / 6000 |
7 | | 05'50" (+00'06") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 05'53" (+00'09") | 1000 / 9000 |
10 | | 05'53" (+00'09") | 232 / 9232 |
4月累積里程 : 131.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'43" | 00:13'43" |
2 | 10'30" | 00:24'13" |
3 | 13'51" | 00:38'04" |
4 | 10'11" | 00:48'15" |
5 | 09'46" | 00:58'01" |
6 | 13'43" | 01:11'44" |
7 | 05'51" | 01:17'35" |
8 | 05'44" | 01:23'19" |
9 | 05'54" | 01:29'13" |
9.2 | 05'52" | 01:30'35" |