8.5 km | 01:14:41 | 08:46/km日期: 2018-04-28 06:01 - 卡路里: 547 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 06'47" / 06'16" / 08'22" / 08'22" / 07'59" / 11'11" / 07'27" / 09'32" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'31") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 08'21" (+02'05") | 1000 / 3000 |
4 | | 08'22" (+02'06") | 1000 / 4000 |
5 | | 07'58" (+01'42") | 1000 / 5000 |
6 | | 11'10" (+04'54") | 1000 / 6000 |
7 | | 07'27" (+01'11") | 1000 / 7000 |
8 | | 09'32" (+03'16") | 1000 / 8000 |
9 | | 17'16" (+11'00") | 506 / 8506 |
4月累積里程 : 146.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'16" | 00:13'03" |
3 | 08'22" | 00:21'25" |
4 | 08'22" | 00:29'47" |
5 | 07'59" | 00:37'46" |
6 | 11'11" | 00:48'57" |
7 | 07'27" | 00:56'24" |
8 | 09'32" | 01:05'56" |
8.5 | 17'17" | 01:14'41" |