10.0 km | 01:08:56 | 06:52/km日期: 2018-04-28 06:30 - 卡路里: 631 Cal - 總步數: 11890 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 06'28" / 06'25" / 06'49" / 06'48" / 06'59" / 06'54" / 07'04" / 07'19" / 07'00" / 06'49" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'01") | 1006 / 1006 | 171 / 90 |
2 | | 06'24" | 1001 / 2007 | 176 / 88 |
3 | | 06'50" (+00'26") | 1005 / 3013 | 167 / 87 |
4 | | 06'46" (+00'22") | 1004 / 4017 | 175 / 84 |
5 | | 07'01" (+00'37") | 1004 / 5022 | 165 / 86 |
6 | | 06'51" (+00'27") | 1005 / 6027 | 175 / 82 |
7 | | 07'01" (+00'37") | 1005 / 7032 | 176 / 80 |
8 | | 07'20" (+00'56") | 1005 / 8038 | 164 / 82 |
9 | | 06'58" (+00'34") | 1004 / 9042 | 176 / 81 |
10 | | 06'47" (+00'23") | 1003 / 10046 | 176 / 83 |
4月累積里程 : 288.84 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'25" | 00:12'53" |
3 | 06'49" | 00:19'42" |
4 | 06'48" | 00:26'30" |
5 | 06'59" | 00:33'29" |
6 | 06'54" | 00:40'23" |
7 | 07'04" | 00:47'27" |
8 | 07'19" | 00:54'46" |
9 | 07'00" | 01:01'46" |
10 | 06'49" | 01:08'35" |
10.0 | 14'24" | 01:08'56" |