13.1 km | 01:37:00 | 07:24/km日期: 2018-04-28 06:03 - 平均心率: 121 - 卡路里: 719 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 06'59" / 06'53" / 07'42" / 07'03" / 05'41" / 05'20" / 11'32" / 05'31" / 08'03" / 06'55" / 12'30" / 05'55" / 06'21" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'39") | 1000 / 1000 |
| 2 | | 06'53" (+01'34") | 1000 / 2000 |
| 3 | | 07'41" (+02'22") | 1000 / 3000 |
| 4 | | 07'02" (+01'43") | 1000 / 4000 |
| 5 | | 05'41" (+00'22") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 11'31" (+06'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 08'03" (+02'44") | 1000 / 9000 |
| 10 | | 06'54" (+01'35") | 1000 / 10000 |
| 11 | | 12'30" (+07'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'36") | 1000 / 12000 |
| 13 | | 06'20" (+01'01") | 1000 / 13000 |
| 14 | | 05'55" (+00'36") | 100 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
190.79 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'53" | 00:13'52" |
| 3 | 07'42" | 00:21'34" |
| 4 | 07'03" | 00:28'37" |
| 5 | 05'41" | 00:34'18" |
| 6 | 05'20" | 00:39'38" |
| 7 | 11'32" | 00:51'10" |
| 8 | 05'31" | 00:56'41" |
| 9 | 08'03" | 01:04'44" |
| 10 | 06'55" | 01:11'39" |
| 11 | 12'30" | 01:24'09" |
| 12 | 05'55" | 01:30'04" |
| 13 | 06'21" | 01:36'25" |
| 13.1 | 05'39" | 01:36'59" |
展開計圈分析
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