41.1 km | 04:33:08 | 06:39/km日期: 2018-04-28 13:30 - 平均心率: 155 - 卡路里: 2792 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'21" / 05'46" / 05'46" / 06'31" / 05'50" / 06'01" / 05'53" / 05'47" / 05'39" / 05'43" / 06'03" / 06'21" / 06'13" / 06'37" / 06'00" / 06'02" / 05'57" / 06'10" / 06'21" / 06'29" / 06'21" / 06'39" / 06'19" / 06'50" / 07'04" / 06'25" / 06'50" / 09'44" / 08'01" / 08'10" / 07'25" / 07'30" / 07'12" / 07'35" / 07'14" / 06'40" / 06'23" / 07'34" / 07'04" / 07'11" / 06'58" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 |
| 2 | | 05'46" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'53") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'09") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 06'20" (+00'42") | 1000 / 12000 |
| 13 | | 06'12" (+00'34") | 1000 / 13000 |
| 14 | | 06'37" (+00'59") | 1000 / 14000 |
| 15 | | 06'00" (+00'22") | 1000 / 15000 |
| 16 | | 06'01" (+00'23") | 1000 / 16000 |
| 17 | | 05'57" (+00'19") | 1000 / 17000 |
| 18 | | 06'10" (+00'32") | 1000 / 18000 |
| 19 | | 06'20" (+00'42") | 1000 / 19000 |
| 20 | | 06'28" (+00'50") | 1000 / 20000 |
| 21 | | 06'20" (+00'42") | 1000 / 21000 |
| 22 | | 06'39" (+01'01") | 1000 / 22000 |
| 23 | | 06'19" (+00'41") | 1000 / 23000 |
| 24 | | 06'49" (+01'11") | 1000 / 24000 |
| 25 | | 07'04" (+01'26") | 1000 / 25000 |
| 26 | | 06'24" (+00'46") | 1000 / 26000 |
| 27 | | 06'50" (+01'12") | 1000 / 27000 |
| 28 | | 09'43" (+04'05") | 1000 / 28000 |
| 29 | | 08'00" (+02'22") | 1000 / 29000 |
| 30 | | 08'10" (+02'32") | 1000 / 30000 |
| 31 | | 07'25" (+01'47") | 1000 / 31000 |
| 32 | | 07'29" (+01'51") | 1000 / 32000 |
| 33 | | 07'12" (+01'34") | 1000 / 33000 |
| 34 | | 07'35" (+01'57") | 1000 / 34000 |
| 35 | | 07'13" (+01'35") | 1000 / 35000 |
| 36 | | 06'39" (+01'01") | 1000 / 36000 |
| 37 | | 06'23" (+00'45") | 1000 / 37000 |
| 38 | | 07'34" (+01'56") | 1000 / 38000 |
| 39 | | 07'04" (+01'26") | 1000 / 39000 |
| 40 | | 07'11" (+01'33") | 1000 / 40000 |
| 41 | | 06'57" (+01'19") | 1000 / 41000 |
| 42 | | 06'44" (+01'06") | 71 / 41071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 161.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'46" | 00:12'07" |
| 3 | 05'46" | 00:17'53" |
| 4 | 06'31" | 00:24'24" |
| 5 | 05'50" | 00:30'14" |
| 6 | 06'01" | 00:36'15" |
| 7 | 05'53" | 00:42'08" |
| 8 | 05'47" | 00:47'55" |
| 9 | 05'39" | 00:53'34" |
| 10 | 05'43" | 00:59'17" |
| 11 | 06'03" | 01:05'20" |
| 12 | 06'21" | 01:11'41" |
| 13 | 06'13" | 01:17'54" |
| 14 | 06'37" | 01:24'31" |
| 15 | 06'00" | 01:30'31" |
| 16 | 06'02" | 01:36'33" |
| 17 | 05'57" | 01:42'30" |
| 18 | 06'10" | 01:48'40" |
| 19 | 06'21" | 01:55'01" |
| 20 | 06'29" | 02:01'30" |
| 21 | 06'21" | 02:07'51" |
| 22 | 06'39" | 02:14'30" |
| 23 | 06'19" | 02:20'49" |
| 24 | 06'50" | 02:27'39" |
| 25 | 07'04" | 02:34'43" |
| 26 | 06'25" | 02:41'08" |
| 27 | 06'50" | 02:47'58" |
| 28 | 09'44" | 02:57'42" |
| 29 | 08'01" | 03:05'43" |
| 30 | 08'10" | 03:13'53" |
| 31 | 07'25" | 03:21'18" |
| 32 | 07'30" | 03:28'48" |
| 33 | 07'12" | 03:36'00" |
| 34 | 07'35" | 03:43'35" |
| 35 | 07'14" | 03:50'49" |
| 36 | 06'40" | 03:57'29" |
| 37 | 06'23" | 04:03'52" |
| 38 | 07'34" | 04:11'26" |
| 39 | 07'04" | 04:18'30" |
| 40 | 07'11" | 04:25'41" |
| 41 | 06'58" | 04:32'39" |
| 41.1 | 06'47" | 04:33'08" |
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