12.1 km | 01:27:27 | 07:13/km日期: 2018-05-01 16:41 - 平均心率: 155 - 卡路里: 993 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'08" / 06'05" / 06'09" / 06'50" / 07'03" / 07'19" / 07'24" / 08'11" / 07'33" / 07'48" / 07'52" / 08'11" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'04") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'08" (+00'04") | 1000 / 3000 |
| 4 | | 06'50" (+00'46") | 1000 / 4000 |
| 5 | | 07'02" (+00'58") | 1000 / 5000 |
| 6 | | 07'19" (+01'15") | 1000 / 6000 |
| 7 | | 07'24" (+01'20") | 1000 / 7000 |
| 8 | | 08'11" (+02'07") | 1000 / 8000 |
| 9 | | 07'32" (+01'28") | 1000 / 9000 |
| 10 | | 07'47" (+01'43") | 1000 / 10000 |
| 11 | | 07'52" (+01'48") | 1000 / 11000 |
| 12 | | 08'11" (+02'07") | 1000 / 12000 |
| 13 | | 08'47" (+02'43") | 103 / 12103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 128.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'09" | 00:18'22" |
| 4 | 06'50" | 00:25'12" |
| 5 | 07'03" | 00:32'15" |
| 6 | 07'19" | 00:39'34" |
| 7 | 07'24" | 00:46'58" |
| 8 | 08'11" | 00:55'09" |
| 9 | 07'33" | 01:02'42" |
| 10 | 07'48" | 01:10'30" |
| 11 | 07'52" | 01:18'22" |
| 12 | 08'11" | 01:26'33" |
| 12.1 | 08'49" | 01:27'28" |
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