10.1 km | 01:03:10 | 06:16/km日期: 2018-05-01 17:45 - 卡路里: 742 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 03'08" / 06'12" / 06'09" / 06'09" / 06'05" / 05'54" / 05'57" / 06'08" / 06'06" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+03'28") | 1000 / 1000 |
2 | | 06'12" (+00'54") | 1000 / 2000 |
3 | | 06'08" (+00'50") | 1000 / 3000 |
4 | | 06'08" (+00'50") | 1000 / 4000 |
5 | | 06'05" (+00'47") | 1000 / 5000 |
6 | | 05'54" (+00'36") | 1000 / 6000 |
7 | | 05'56" (+00'38") | 1000 / 7000 |
8 | | 06'08" (+00'50") | 1000 / 8000 |
9 | | 06'05" (+00'47") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'26" (+00'08") | 78 / 10078 |
5月累積里程 :
183.91 km Mizuno WAVE RIDER 20紅 累積 :
2090.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 06'12" | 00:09'20" |
3 | 06'09" | 00:15'29" |
4 | 06'09" | 00:21'38" |
5 | 06'05" | 00:27'43" |
6 | 05'54" | 00:33'37" |
7 | 05'57" | 00:39'34" |
8 | 06'08" | 00:45'42" |
9 | 06'06" | 00:51'48" |
10 | 05'18" | 00:57'06" |
10.1 | 05'32" | 00:57'32" |