10.3 km | 01:06:05 | 06:24/km日期: 2018-05-03 19:11 - 總爬升: 346 m - 卡路里: 514 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 07'38" / 06'19" / 06'35" / 07'39" / 07'58" / 08'25" / 05'05" / 04'24" / 04'25" / 05'46" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+03'14") | 1000 / 1000 |
| 2 | | 06'18" (+01'54") | 1000 / 2000 |
| 3 | | 06'34" (+02'10") | 1000 / 3000 |
| 4 | | 07'38" (+03'14") | 1000 / 4000 |
| 5 | | 07'58" (+03'34") | 1000 / 5000 |
| 6 | | 08'24" (+04'00") | 1000 / 6000 |
| 7 | | 05'05" (+00'41") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'24" | 1000 / 9000 |
| 10 | | 05'46" (+01'22") | 1000 / 10000 |
| 11 | | 06'00" (+01'36") | 309 / 10309 |
5月累積里程 : 200.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'19" | 00:13'57" |
| 3 | 06'35" | 00:20'32" |
| 4 | 07'39" | 00:28'11" |
| 5 | 07'58" | 00:36'09" |
| 6 | 08'25" | 00:44'34" |
| 7 | 05'05" | 00:49'39" |
| 8 | 04'24" | 00:54'03" |
| 9 | 04'25" | 00:58'28" |
| 10 | 05'46" | 01:04'14" |
| 10.3 | 06'01" | 01:06'06" |
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