10.0 km | 01:00:01 | 05:58/km日期: 2018-05-01 20:22 - 平均心率: 143 - 卡路里: 497 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'09" / 05'53" / 06'07" / 06'09" / 06'16" / 05'53" / 05'51" / 05'47" / 05'48" / 05'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'28") | 1000 / 5000 |
| 6 | | 05'53" (+00'06") | 1000 / 6000 |
| 7 | | 05'50" (+00'03") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'48" (+00'01") | 1000 / 9000 |
| 10 | | 05'54" (+00'07") | 1000 / 10000 |
| 11 | | 05'51" (+00'04") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
390.11 km 
母子鱷魚 二代Y拖-黃 累積 :
11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 06'09" | 00:24'18" |
| 5 | 06'16" | 00:30'34" |
| 6 | 05'53" | 00:36'27" |
| 7 | 05'51" | 00:42'18" |
| 8 | 05'47" | 00:48'05" |
| 9 | 05'48" | 00:53'53" |
| 10 | 05'55" | 00:59'48" |
| 10.0 | 05'38" | 01:00'01" |
展開計圈分析
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