20.5 km | 03:27:11 | 10:07/km日期: 2018-04-28 13:44 - 平均心率: 138 - 卡路里: 994 Cal - 平均步頻: 151
Pace: 09'59" / 08'52" / 08'33" / 10'18" / 09'20" / 09'20" / 10'02" / 09'12" / 13'41" / 09'43" / 09'41" / 10'14" / 10'01" / 09'15" / 09'19" / 13'31" / 08'22" / 09'05" / 09'58" / 10'06" / 18'50" /
4月累積里程 : 75.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 08'52" | 00:18'51" |
3 | 08'33" | 00:27'24" |
4 | 10'18" | 00:37'42" |
5 | 09'20" | 00:47'02" |
6 | 09'20" | 00:56'22" |
7 | 10'02" | 01:06'24" |
8 | 09'12" | 01:15'36" |
9 | 13'41" | 01:29'17" |
10 | 09'43" | 01:39'00" |
11 | 09'41" | 01:48'41" |
12 | 10'14" | 01:58'55" |
13 | 10'01" | 02:08'56" |
14 | 09'15" | 02:18'11" |
15 | 09'19" | 02:27'30" |
16 | 13'31" | 02:41'01" |
17 | 08'22" | 02:49'23" |
18 | 09'05" | 02:58'28" |
19 | 09'58" | 03:08'26" |
20 | 10'06" | 03:18'32" |
20.5 | 18'49" | 03:27'11" |