21.5 km | 02:22:18 | 06:37/km日期: 2018-05-01 15:58 - 卡路里: 1159 Cal - 總步數: 24992 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'35" / 06'08" / 05'57" / 05'58" / 06'12" / 06'31" / 06'26" / 07'19" / 06'59" / 07'39" / 07'39" / 07'25" / 07'15" / 06'26" / 07'08" / 06'40" / 06'15" / 05'51" / 05'40" / 05'39" / 05'41" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'58") | 1003 / 1003 | 176 / 86 |
| 2 | | 06'07" (+00'32") | 1000 / 2004 | 181 / 89 |
| 3 | | 05'57" (+00'22") | 1005 / 3009 | 182 / 91 |
| 4 | | 05'56" (+00'21") | 1003 / 4013 | 179 / 93 |
| 5 | | 06'13" (+00'38") | 1003 / 5017 | 182 / 87 |
| 6 | | 06'34" (+00'59") | 1004 / 6021 | 181 / 83 |
| 7 | | 06'20" (+00'45") | 1001 / 7023 | 180 / 87 |
| 8 | | 07'17" (+01'42") | 1006 / 8029 | 162 / 84 |
| 9 | | 06'58" (+01'23") | 1004 / 9034 | 179 / 79 |
| 10 | | 07'34" (+01'59") | 1007 / 10042 | 177 / 74 |
| 11 | | 07'34" (+01'59") | 1001 / 11043 | 172 / 76 |
| 12 | | 07'24" (+01'49") | 1006 / 12050 | 178 / 75 |
| 13 | | 07'12" (+01'37") | 1002 / 13053 | 163 / 84 |
| 14 | | 06'26" (+00'51") | 1003 / 14057 | 183 / 84 |
| 15 | | 07'06" (+01'31") | 1008 / 15065 | 164 / 85 |
| 16 | | 06'37" (+01'02") | 1006 / 16072 | 182 / 82 |
| 17 | | 06'12" (+00'37") | 1006 / 17078 | 186 / 86 |
| 18 | | 05'46" (+00'11") | 1003 / 18082 | 188 / 91 |
| 19 | | 05'40" (+00'05") | 1006 / 19089 | 187 / 93 |
| 20 | | 05'35" | 1009 / 20098 | 190 / 94 |
| 21 | | 05'40" (+00'05") | 1001 / 21100 | 188 / 93 |
| 22 | | 10'03" (+04'28") | 472 / 21573 | 77 / 129 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 05'58" | 00:24'38" |
| 5 | 06'12" | 00:30'50" |
| 6 | 06'31" | 00:37'21" |
| 7 | 06'26" | 00:43'47" |
| 8 | 07'19" | 00:51'06" |
| 9 | 06'59" | 00:58'05" |
| 10 | 07'39" | 01:05'44" |
| 11 | 07'39" | 01:13'23" |
| 12 | 07'25" | 01:20'48" |
| 13 | 07'15" | 01:28'03" |
| 14 | 06'26" | 01:34'29" |
| 15 | 07'08" | 01:41'37" |
| 16 | 06'40" | 01:48'17" |
| 17 | 06'15" | 01:54'32" |
| 18 | 05'51" | 02:00'23" |
| 19 | 05'40" | 02:06'03" |
| 20 | 05'39" | 02:11'42" |
| 21 | 05'41" | 02:17'23" |
| 21.5 | 10'24" | 02:22'18" |
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