25.7 km | 02:20:38 | 05:28/km日期: 2015-01-27 22:19 - 卡路里: 1776 Cal
Pace: 05'24" / 05'31" / 05'27" / 05'35" / 05'28" / 05'23" / 05'28" / 05'35" / 05'15" / 05'24" / 05'31" / 05'27" / 05'20" / 05'27" / 05'28" / 05'27" / 05'31" / 05'39" / 05'31" / 05'31" / 05'39" / 05'27" / 05'35" / 05'39" / 05'35" / 05'36" /
1月累積里程 : 141.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'31" | 00:10'55" |
| 3 | 05'27" | 00:16'22" |
| 4 | 05'35" | 00:21'57" |
| 5 | 05'28" | 00:27'25" |
| 6 | 05'23" | 00:32'48" |
| 7 | 05'28" | 00:38'16" |
| 8 | 05'35" | 00:43'51" |
| 9 | 05'15" | 00:49'06" |
| 10 | 05'24" | 00:54'30" |
| 11 | 05'31" | 01:00'01" |
| 12 | 05'27" | 01:05'28" |
| 13 | 05'20" | 01:10'48" |
| 14 | 05'27" | 01:16'15" |
| 15 | 05'28" | 01:21'43" |
| 16 | 05'27" | 01:27'10" |
| 17 | 05'31" | 01:32'41" |
| 18 | 05'39" | 01:38'20" |
| 19 | 05'31" | 01:43'51" |
| 20 | 05'31" | 01:49'22" |
| 21 | 05'39" | 01:55'01" |
| 22 | 05'27" | 02:00'28" |
| 23 | 05'35" | 02:06'03" |
| 24 | 05'39" | 02:11'42" |
| 25 | 05'35" | 02:17'17" |
| 25.7 | 05'36" | 02:20'56" |
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