15.4 km | 01:21:10 | 05:16/km日期: 2014-12-10 18:03 - 卡路里: 1060 Cal
Pace: 05'21" / 05'33" / 05'21" / 05'25" / 05'21" / 05'14" / 05'25" / 05'21" / 05'29" / 05'13" / 05'25" / 05'22" / 05'25" / 05'28" / 05'21" / 03'08" /
12月累積里程 : 118.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'33" | 00:10'54" |
3 | 05'21" | 00:16'15" |
4 | 05'25" | 00:21'40" |
5 | 05'21" | 00:27'01" |
6 | 05'14" | 00:32'15" |
7 | 05'25" | 00:37'40" |
8 | 05'21" | 00:43'01" |
9 | 05'29" | 00:48'30" |
10 | 05'13" | 00:53'43" |
11 | 05'25" | 00:59'08" |
12 | 05'22" | 01:04'30" |
13 | 05'25" | 01:09'55" |
14 | 05'28" | 01:15'23" |
15 | 05'21" | 01:20'44" |
15.4 | 03'08" | 01:21'56" |