13.6 km | 01:19:46 | 05:52/km日期: 2018-05-01 06:39 - 總爬升: 238 m - 地點: 漢翔團練 - 卡路里: 874 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 07'04" / 05'30" / 04'37" / 04'45" / 05'13" / 05'15" / 06'27" / 07'37" / 07'03" / 06'46" / 05'55" / 05'14" / 05'10" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'28") | 1000 / 1000 |
| 2 | | 05'29" (+00'53") | 1000 / 2000 |
| 3 | | 04'36" | 1000 / 3000 |
| 4 | | 04'44" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" (+00'36") | 1000 / 5000 |
| 6 | | 05'14" (+00'38") | 1000 / 6000 |
| 7 | | 06'26" (+01'50") | 1000 / 7000 |
| 8 | | 07'37" (+03'01") | 1000 / 8000 |
| 9 | | 07'03" (+02'27") | 1000 / 9000 |
| 10 | | 06'45" (+02'09") | 1000 / 10000 |
| 11 | | 05'55" (+01'19") | 1000 / 11000 |
| 12 | | 05'13" (+00'37") | 1000 / 12000 |
| 13 | | 05'10" (+00'34") | 1000 / 13000 |
| 14 | | 05'28" (+00'52") | 580 / 13580 |
5月累積里程 :
99.46 km 
Kalenji 藍/綠(27.5) 累積 :
690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'30" | 00:12'34" |
| 3 | 04'37" | 00:17'11" |
| 4 | 04'45" | 00:21'56" |
| 5 | 05'13" | 00:27'09" |
| 6 | 05'15" | 00:32'24" |
| 7 | 06'27" | 00:38'51" |
| 8 | 07'37" | 00:46'28" |
| 9 | 07'03" | 00:53'31" |
| 10 | 06'46" | 01:00'17" |
| 11 | 05'55" | 01:06'12" |
| 12 | 05'14" | 01:11'26" |
| 13 | 05'10" | 01:16'36" |
| 13.6 | 05'27" | 01:19'46" |
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