12.0 km | 01:14:37 | 06:12/km日期: 2018-05-01 08:41 - 地點: 土綜 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 07'18" / 06'47" / 06'37" / 14'08" / 06'19" / 06'10" / 06'08" / 06'06" / 05'58" / 05'30" / 05'22" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'59") | 1000 / 1000 |
2 | | 06'46" (+01'27") | 1000 / 2000 |
3 | | 06'37" (+01'18") | 1000 / 3000 |
4 | | 06'59" (+01'40") | 1000 / 4000 |
5 | | 06'18" (+00'59") | 1000 / 5000 |
6 | | 06'10" (+00'51") | 1000 / 6000 |
7 | | 06'07" (+00'48") | 1000 / 7000 |
8 | | 06'05" (+00'46") | 1000 / 8000 |
9 | | 05'58" (+00'39") | 1000 / 9000 |
10 | | 05'29" (+00'10") | 1000 / 10000 |
11 | | 05'22" (+00'03") | 1000 / 11000 |
12 | | 05'19" | 1000 / 12000 |
13 | | 05'06" | 9 / 12009 |
5月累積里程 :
166.82 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'47" | 00:14'05" |
3 | 06'37" | 00:20'42" |
4 | 14'08" | 00:34'50" |
5 | 06'19" | 00:41'09" |
6 | 06'10" | 00:47'19" |
7 | 06'08" | 00:53'27" |
8 | 06'06" | 00:59'33" |
9 | 05'58" | 01:05'31" |
10 | 05'30" | 01:11'01" |
11 | 05'22" | 01:16'23" |
12 | 05'21" | 01:21'44" |
12.0 | 05'06" | 01:21'47" |