10.0 km | 00:52:43 | 05:16/km日期: 2018-05-02 06:54 - 地點: 土綜 - 天氣: 晴 - 卡路里: 522 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 05'50" / 05'27" / 05'25" / 05'18" / 05'15" / 05'12" / 05'14" / 05'05" / 04'55" / 05'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'55") | 1000 / 1000 |
2 | | 05'27" (+00'33") | 1000 / 2000 |
3 | | 05'25" (+00'31") | 1000 / 3000 |
4 | | 05'18" (+00'24") | 1000 / 4000 |
5 | | 05'14" (+00'20") | 1000 / 5000 |
6 | | 05'11" (+00'17") | 1000 / 6000 |
7 | | 05'14" (+00'20") | 1000 / 7000 |
8 | | 05'05" (+00'11") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 05'00" (+00'06") | 1000 / 10000 |
11 | | 04'28" | 6 / 10006 |
5月累積里程 :
166.82 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'27" | 00:11'17" |
3 | 05'25" | 00:16'42" |
4 | 05'18" | 00:22'00" |
5 | 05'15" | 00:27'15" |
6 | 05'12" | 00:32'27" |
7 | 05'14" | 00:37'41" |
8 | 05'05" | 00:42'46" |
9 | 04'55" | 00:47'41" |
10 | 05'01" | 00:52'42" |
10.0 | 05'16" | 00:52'44" |