18.1 km | 01:54:00 | 06:17/km日期: 2018-05-04 15:57 - 卡路里: 977 Cal - 總步數: 19924 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 06'29" / 05'50" / 05'48" / 05'57" / 06'36" / 05'43" / 06'37" / 06'44" / 06'47" / 06'45" / 06'51" / 06'40" / 06'18" / 07'06" / 06'37" / 05'29" / 05'21" / 05'20" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'08") | 1002 / 1002 | 176 / 87 |
| 2 | | 05'48" (+00'28") | 1002 / 2005 | 181 / 94 |
| 3 | | 05'47" (+00'27") | 1002 / 3007 | 183 / 94 |
| 4 | | 05'56" (+00'36") | 1002 / 4009 | 182 / 92 |
| 5 | | 06'33" (+01'13") | 1006 / 5016 | 161 / 94 |
| 6 | | 05'42" (+00'22") | 1001 / 6017 | 182 / 95 |
| 7 | | 06'35" (+01'15") | 1003 / 7021 | 177 / 85 |
| 8 | | 06'46" (+01'26") | 1002 / 8023 | 176 / 83 |
| 9 | | 06'46" (+01'26") | 1003 / 9026 | 176 / 83 |
| 10 | | 06'43" (+01'23") | 1000 / 10027 | 174 / 85 |
| 11 | | 06'51" (+01'31") | 1002 / 11029 | 175 / 83 |
| 12 | | 06'35" (+01'15") | 1000 / 12029 | 177 / 85 |
| 13 | | 06'18" (+00'58") | 1008 / 13038 | 177 / 89 |
| 14 | | 07'04" (+01'44") | 1007 / 14046 | 155 / 90 |
| 15 | | 06'33" (+01'13") | 1002 / 15048 | 155 / 97 |
| 16 | | 05'27" (+00'07") | 1004 / 16052 | 179 / 102 |
| 17 | | 05'22" (+00'02") | 1005 / 17058 | 181 / 102 |
| 18 | | 05'20" | 1010 / 18068 | 181 / 102 |
| 19 | | 08'38" (+03'18") | 100 / 18168 | 140 / 82 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'48" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 06'36" | 00:30'40" |
| 6 | 05'43" | 00:36'23" |
| 7 | 06'37" | 00:43'00" |
| 8 | 06'44" | 00:49'44" |
| 9 | 06'47" | 00:56'31" |
| 10 | 06'45" | 01:03'16" |
| 11 | 06'51" | 01:10'07" |
| 12 | 06'40" | 01:16'47" |
| 13 | 06'18" | 01:23'05" |
| 14 | 07'06" | 01:30'11" |
| 15 | 06'37" | 01:36'48" |
| 16 | 05'29" | 01:42'17" |
| 17 | 05'21" | 01:47'38" |
| 18 | 05'20" | 01:52'58" |
| 18.1 | 10'18" | 01:54'00" |
展開計圈分析
留言 
