12.0 km | 01:09:24 | 05:46/km日期: 2018-05-01 18:55 - 卡路里: 903 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 08'48" / 13'26" / 06'36" / 05'51" / 06'26" / 05'14" / 06'02" / 05'11" / 06'50" / 05'03" / 04'31" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'33") | 1000 / 1000 |
| 2 | | 06'52" (+02'21") | 1000 / 2000 |
| 3 | | 06'35" (+02'04") | 1000 / 3000 |
| 4 | | 05'51" (+01'20") | 1000 / 4000 |
| 5 | | 06'26" (+01'55") | 1000 / 5000 |
| 6 | | 05'14" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+01'30") | 1000 / 7000 |
| 8 | | 05'11" (+00'40") | 1000 / 8000 |
| 9 | | 06'49" (+02'18") | 1000 / 9000 |
| 10 | | 05'03" (+00'32") | 1000 / 10000 |
| 11 | | 04'31" | 1000 / 11000 |
| 12 | | 04'40" (+00'09") | 1000 / 12000 |
| 13 | | 04'05" | 10 / 12010 |
5月累積里程 : 250.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 13'26" | 00:22'14" |
| 3 | 06'36" | 00:28'50" |
| 4 | 05'51" | 00:34'41" |
| 5 | 06'26" | 00:41'07" |
| 6 | 05'14" | 00:46'21" |
| 7 | 06'02" | 00:52'23" |
| 8 | 05'11" | 00:57'34" |
| 9 | 06'50" | 01:04'24" |
| 10 | 05'03" | 01:09'27" |
| 11 | 04'31" | 01:13'58" |
| 12 | 04'41" | 01:18'39" |
| 12.0 | 04'52" | 01:18'42" |
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