15.0 km | 01:21:18 | 05:24/km日期: 2018-05-03 21:18 - 平均心率: 136 - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 06'23" / 06'17" / 05'44" / 05'16" / 05'13" / 05'13" / 05'25" / 04'58" / 04'42" / 04'14" / 05'04" / 05'44" / 05'56" / 05'55" / 05'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'09") | 1000 / 1000 |
| 2 | | 06'17" (+02'03") | 1000 / 2000 |
| 3 | | 05'43" (+01'29") | 1000 / 3000 |
| 4 | | 05'15" (+01'01") | 1000 / 4000 |
| 5 | | 05'13" (+00'59") | 1000 / 5000 |
| 6 | | 05'11" (+00'57") | 1000 / 6000 |
| 7 | | 05'25" (+01'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'44") | 1000 / 8000 |
| 9 | | 04'41" (+00'27") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 05'03" (+00'49") | 1000 / 11000 |
| 12 | | 05'43" (+01'29") | 1000 / 12000 |
| 13 | | 05'55" (+01'41") | 1000 / 13000 |
| 14 | | 05'55" (+01'41") | 1000 / 14000 |
| 15 | | 05'11" (+00'57") | 1000 / 15000 |
| 16 | | 02'25" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 466.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 05'44" | 00:18'24" |
| 4 | 05'16" | 00:23'40" |
| 5 | 05'13" | 00:28'53" |
| 6 | 05'13" | 00:34'06" |
| 7 | 05'25" | 00:39'31" |
| 8 | 04'58" | 00:44'29" |
| 9 | 04'42" | 00:49'11" |
| 10 | 04'14" | 00:53'25" |
| 11 | 05'04" | 00:58'29" |
| 12 | 05'44" | 01:04'13" |
| 13 | 05'56" | 01:10'09" |
| 14 | 05'55" | 01:16'04" |
| 15 | 05'12" | 01:21'16" |
| 15.0 | 03'15" | 01:21'19" |
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