15.0 km | 01:18:49 | 05:15/km日期: 2014-02-11 20:07 - 平均心率: 36 - 卡路里: 1330 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'43" / 05'14" / 05'08" / 04'59" / 04'59" / 05'13" / 05'01" / 05'01" / 05'12" / 05'09" / 05'05" / 05'21" / 05'14" / 05'37" / 05'13" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'42") | 1006 / 1006 |
| 2 | | 05'15" (+00'17") | 1000 / 2007 |
| 3 | | 05'06" (+00'08") | 1017 / 3025 |
| 4 | | 04'58" | 1008 / 4033 |
| 5 | | 05'00" (+00'02") | 1008 / 5042 |
| 6 | | 05'11" (+00'13") | 1011 / 6054 |
| 7 | | 05'03" (+00'05") | 1007 / 7061 |
| 8 | | 05'01" (+00'03") | 1002 / 8064 |
| 9 | | 05'11" (+00'13") | 1015 / 9079 |
| 10 | | 05'09" (+00'11") | 1005 / 10084 |
| 11 | | 05'03" (+00'05") | 1010 / 11094 |
| 12 | | 05'21" (+00'23") | 1015 / 12110 |
| 13 | | 05'30" (+00'32") | 1002 / 13112 |
| 14 | | 05'21" (+00'23") | 1010 / 14122 |
| 15 | | 05'09" (+00'11") | 1016 / 15139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
201.66 km 
MIZUNO WAVE ALCHEMY 12 累積 :
1029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'08" | 00:16'05" |
| 4 | 04'59" | 00:21'04" |
| 5 | 04'59" | 00:26'03" |
| 6 | 05'13" | 00:31'16" |
| 7 | 05'01" | 00:36'17" |
| 8 | 05'01" | 00:41'18" |
| 9 | 05'12" | 00:46'30" |
| 10 | 05'09" | 00:51'39" |
| 11 | 05'05" | 00:56'44" |
| 12 | 05'21" | 01:02'05" |
| 13 | 05'14" | 01:07'19" |
| 14 | 05'37" | 01:12'56" |
| 15 | 05'13" | 01:18'09" |
| 15.0 | 133'19" | 01:18'49" |
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