10.3 km | 00:52:20 | 05:06/km日期: 2018-05-08 10:15 - 地點: 西螺三橋 - 卡路里: 533 Cal - 總步數: 9174 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 04'59" / 05'01" / 05'12" / 05'18" / 05'15" / 05'12" / 05'00" / 04'58" / 05'04" / 05'00" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'07") | 1001 / 1001 | 178 / 111 |
| 2 | | 05'00" (+00'06") | 1001 / 2003 | 175 / 113 |
| 3 | | 05'10" (+00'16") | 1004 / 3007 | 175 / 109 |
| 4 | | 05'18" (+00'24") | 1007 / 4015 | 174 / 108 |
| 5 | | 05'11" (+00'17") | 1002 / 5017 | 173 / 111 |
| 6 | | 05'11" (+00'17") | 1000 / 6018 | 173 / 111 |
| 7 | | 05'01" (+00'07") | 1003 / 7022 | 175 / 113 |
| 8 | | 04'55" (+00'01") | 1007 / 8030 | 173 / 116 |
| 9 | | 05'05" (+00'11") | 1003 / 9033 | 175 / 112 |
| 10 | | 04'54" | 1007 / 10040 | 178 / 114 |
| 11 | | 04'48" | 259 / 10300 | 175 / 118 |
5月累積里程 :
200.22 km 
美津濃 J1GC180405 累積 :
7360.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'01" | 00:10'00" |
| 3 | 05'12" | 00:15'12" |
| 4 | 05'18" | 00:20'30" |
| 5 | 05'15" | 00:25'45" |
| 6 | 05'12" | 00:30'57" |
| 7 | 05'00" | 00:35'57" |
| 8 | 04'58" | 00:40'55" |
| 9 | 05'04" | 00:45'59" |
| 10 | 05'00" | 00:50'59" |
| 10.3 | 05'11" | 00:52'20" |
留言 
展開計圈分析
