10.4 km | 00:51:53 | 04:59/km日期: 2018-05-08 10:09 - 卡路里: 488 Cal - 總步數: 9318 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'35" / 05'10" / 05'04" / 05'00" / 04'53" / 04'50" / 04'57" / 04'53" / 04'50" / 04'53" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'43") | 1008 / 1008 | 170 / 106 |
2 | | 05'09" (+00'20") | 1001 / 2010 | 176 / 109 |
3 | | 05'04" (+00'15") | 1008 / 3019 | 179 / 110 |
4 | | 04'55" (+00'06") | 1005 / 4025 | 181 / 112 |
5 | | 04'51" (+00'02") | 1004 / 5030 | 181 / 113 |
6 | | 04'50" (+00'01") | 1008 / 6038 | 183 / 112 |
7 | | 04'52" (+00'03") | 1004 / 7043 | 180 / 113 |
8 | | 04'52" (+00'03") | 1000 / 8043 | 181 / 113 |
9 | | 04'51" (+00'02") | 1004 / 9048 | 183 / 112 |
10 | | 04'49" | 1000 / 10048 | 181 / 113 |
11 | | 04'42" | 382 / 10431 | 180 / 117 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'10" | 00:10'45" |
3 | 05'04" | 00:15'49" |
4 | 05'00" | 00:20'49" |
5 | 04'53" | 00:25'42" |
6 | 04'50" | 00:30'32" |
7 | 04'57" | 00:35'29" |
8 | 04'53" | 00:40'22" |
9 | 04'50" | 00:45'12" |
10 | 04'53" | 00:50'05" |
10.4 | 04'42" | 00:51'53" |