8.2 km | 01:46:36 | 12:57/km日期: 2018-05-09 04:10 - 總爬升: 438 m - 卡路里: 387 Cal - 總步數: 1656 - 平均步頻: 15 - 平均步幅: 497 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 18'07" / 13'29" / 13'11" / 16'10" / 11'57" / 10'35" / 10'10" / 10'15" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'00" (+07'49") | 1006 / 1006 | 23 / 238 |
2 | | 13'28" (+03'17") | 1008 / 2014 | 14 / 514 |
3 | | 13'05" (+02'54") | 1007 / 3022 | 12 / 622 |
4 | | 16'01" (+05'50") | 1006 / 4028 | 9 / 662 |
5 | | 11'52" (+01'41") | 1009 / 5038 | 15 / 537 |
6 | | 10'26" (+00'15") | 1002 / 6041 | 11 / 821 |
7 | | 10'12" (+00'01") | 1003 / 7045 | 22 / 432 |
8 | | 10'11" | 1007 / 8052 | 15 / 646 |
9 | | 11'14" (+01'03") | 231 / 8284 | 10 / 889 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'07" | 00:18'07" |
2 | 13'29" | 00:31'36" |
3 | 13'11" | 00:44'47" |
4 | 16'10" | 01:00'57" |
5 | 11'57" | 01:12'54" |
6 | 10'35" | 01:23'29" |
7 | 10'10" | 01:33'39" |
8 | 10'15" | 01:43'54" |
8.2 | 11'40" | 01:46'36" |