13.1 km | 01:17:44 | 05:54/km日期: 2018-05-08 16:53 - 總爬升: 137 m - 平均心率: 141 - 卡路里: 791 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'28" / 06'10" / 06'11" / 06'18" / 06'09" / 06'04" / 05'51" / 05'48" / 05'41" / 05'42" / 05'31" / 05'35" / 05'33" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'55") | 1000 / 1000 |
| 2 | | 06'09" (+00'38") | 1000 / 2000 |
| 3 | | 06'11" (+00'40") | 1000 / 3000 |
| 4 | | 06'17" (+00'46") | 1000 / 4000 |
| 5 | | 06'09" (+00'38") | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 05'41" (+00'10") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'35" (+00'04") | 1000 / 12000 |
| 13 | | 05'32" (+00'01") | 1000 / 13000 |
| 14 | | 05'13" | 142 / 13142 |
GARMIN235 莫名奇妙的當機無法連結，昨晚研究了老半天，都快抓狂😫 還是不能上傳～
剛想說在給它一次機會，不行就拿鐵錘砸爛它，心裡罵了幾句XXX, 莫名其妙就又好了⋯
趕羚羊勒～耍我 是嗎？！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
300.98 km 
母子鱷魚🐊2S 海綿寶寶 41/42 累積 :
173.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'10" | 00:12'38" |
| 3 | 06'11" | 00:18'49" |
| 4 | 06'18" | 00:25'07" |
| 5 | 06'09" | 00:31'16" |
| 6 | 06'04" | 00:37'20" |
| 7 | 05'51" | 00:43'11" |
| 8 | 05'48" | 00:48'59" |
| 9 | 05'41" | 00:54'40" |
| 10 | 05'42" | 01:00'22" |
| 11 | 05'31" | 01:05'53" |
| 12 | 05'35" | 01:11'28" |
| 13 | 05'33" | 01:17'01" |
| 13.1 | 05'09" | 01:17'45" |
展開計圈分析
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