21.8 km | 02:04:38 | 05:43/km日期: 2014-01-08 18:26 - 總爬升: 101 m - 卡路里: 1449 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'29" / 05'19" / 05'52" / 05'49" / 05'45" / 06'03" / 05'48" / 05'50" / 05'42" / 06'12" / 05'44" / 05'38" / 05'34" / 05'30" / 05'34" / 05'36" / 05'28" / 05'43" / 05'51" / 06'03" / 05'56" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'47") | 453 / 453 |
| 2 | | 05'17" (+00'07") | 453 / 907 |
| 3 | | 05'10" | 453 / 1360 |
| 4 | | 05'13" (+00'03") | 453 / 1814 |
| 5 | | 05'35" (+00'25") | 453 / 2268 |
| 6 | | 05'39" (+00'29") | 453 / 2721 |
| 7 | | 05'48" (+00'38") | 453 / 3175 |
| 8 | | 05'17" (+00'07") | 453 / 3629 |
| 9 | | 06'01" (+00'51") | 453 / 4082 |
| 10 | | 05'30" (+00'20") | 453 / 4536 |
| 11 | | 05'43" (+00'33") | 453 / 4990 |
| 12 | | 05'59" (+00'49") | 453 / 5443 |
| 13 | | 05'52" (+00'42") | 453 / 5897 |
| 14 | | 05'43" (+00'33") | 453 / 6351 |
| 15 | | 05'59" (+00'49") | 453 / 6804 |
| 16 | | 05'35" (+00'25") | 453 / 7258 |
| 17 | | 05'28" (+00'18") | 453 / 7712 |
| 18 | | 05'52" (+00'42") | 453 / 8165 |
| 19 | | 05'43" (+00'33") | 453 / 8619 |
| 20 | | 05'52" (+00'42") | 453 / 9073 |
| 21 | | 05'48" (+00'38") | 453 / 9526 |
| 22 | | 05'48" (+00'38") | 453 / 9980 |
| 23 | | 06'12" (+01'02") | 453 / 10434 |
| 24 | | 05'41" (+00'31") | 453 / 10887 |
| 25 | | 05'54" (+00'44") | 453 / 11341 |
| 26 | | 05'46" (+00'36") | 453 / 11795 |
| 27 | | 05'28" (+00'18") | 453 / 12248 |
| 28 | | 05'48" (+00'38") | 453 / 12702 |
| 29 | | 05'52" (+00'42") | 453 / 13156 |
| 30 | | 05'50" (+00'40") | 453 / 13609 |
| 31 | | 05'41" (+00'31") | 453 / 14063 |
| 32 | | 05'43" (+00'33") | 453 / 14517 |
| 33 | | 05'37" (+00'27") | 453 / 14970 |
| 34 | | 05'50" (+00'40") | 453 / 15424 |
| 35 | | 05'46" (+00'36") | 453 / 15878 |
| 36 | | 05'57" (+00'47") | 453 / 16331 |
| 37 | | 05'48" (+00'38") | 453 / 16785 |
| 38 | | 05'48" (+00'38") | 453 / 17239 |
| 39 | | 06'12" (+01'02") | 453 / 17692 |
| 40 | | 06'01" (+00'51") | 453 / 18146 |
| 41 | | 06'16" (+01'06") | 453 / 18599 |
| 42 | | 06'16" (+01'06") | 453 / 19053 |
| 43 | | 06'30" (+01'20") | 453 / 19507 |
| 44 | | 06'21" (+01'11") | 453 / 19960 |
| 45 | | 06'30" (+01'20") | 453 / 20414 |
| 46 | | 06'25" (+01'15") | 453 / 20868 |
| 47 | | 06'21" (+01'11") | 453 / 21321 |
1月累積里程 : 61.39 km
Android - HTC HTC Sensation XE with Beats Audio Z715e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 05'52" | 00:16'40" |
| 4 | 05'49" | 00:22'29" |
| 5 | 05'45" | 00:28'14" |
| 6 | 06'03" | 00:34'17" |
| 7 | 05'48" | 00:40'05" |
| 8 | 05'50" | 00:45'55" |
| 9 | 05'42" | 00:51'37" |
| 10 | 06'12" | 00:57'49" |
| 11 | 05'44" | 01:03'33" |
| 12 | 05'38" | 01:09'11" |
| 13 | 05'34" | 01:14'45" |
| 14 | 05'30" | 01:20'15" |
| 15 | 05'34" | 01:25'49" |
| 16 | 05'36" | 01:31'25" |
| 17 | 05'28" | 01:36'53" |
| 18 | 05'43" | 01:42'36" |
| 19 | 05'51" | 01:48'27" |
| 20 | 06'03" | 01:54'30" |
| 21 | 05'56" | 02:00'26" |
| 21.8 | 05'34" | 02:04'38" |
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