7.0 km | 00:42:06 | 05:59/km日期: 2018-07-03 19:23 - 地點: 華庭健身房 - 卡路里: 336 Cal - 平均步頻: 184
Pace: 06'20" / 06'14" / 06'05" / 06'08" / 05'59" / 05'35" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'46") | 1000 / 1000 |
| 2 | | 06'14" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" (+00'34") | 1000 / 4000 |
| 5 | | 05'59" (+00'25") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'39" (+00'05") | 1000 / 7000 |
| 8 | | 08'57" (+03'23") | 16 / 7016 |
7月累積里程 :
26.76 km 
asics 虎走-瑩光黃 累積 :
570.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'05" | 00:18'39" |
| 4 | 06'08" | 00:24'47" |
| 5 | 05'59" | 00:30'46" |
| 6 | 05'35" | 00:36'21" |
| 7 | 05'39" | 00:42'00" |
| 7.0 | 09'53" | 00:42'10" |
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