25.2 km | 03:26:00 | 08:11/km日期: 2018-05-20 05:31 - 總爬升: 783 m - 平均心率: 118 - 卡路里: 1189 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'21" / 07'03" / 08'09" / 08'38" / 09'16" / 08'56" / 08'22" / 12'02" / 23'55" / 11'41" / 10'20" / 09'50" / 36'09" / 06'21" / 05'37" / 05'30" / 15'13" / 05'06" / 09'54" / 05'16" / 06'06" / 07'20" / 04'36" / 08'39" / 25'39" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'56") | 1000 / 1000 |
| 2 | | 07'02" (+02'26") | 1000 / 2000 |
| 3 | | 08'08" (+03'32") | 1000 / 3000 |
| 4 | | 08'36" (+04'00") | 1000 / 4000 |
| 5 | | 09'16" (+04'40") | 1000 / 5000 |
| 6 | | 08'55" (+04'19") | 1000 / 6000 |
| 7 | | 08'22" (+03'46") | 1000 / 7000 |
| 8 | | 12'01" (+07'25") | 1000 / 8000 |
| 9 | | 10'22" (+05'46") | 1000 / 9000 |
| 10 | | 11'41" (+07'05") | 1000 / 10000 |
| 11 | | 10'19" (+05'43") | 1000 / 11000 |
| 12 | | 09'49" (+05'13") | 1000 / 12000 |
| 13 | | 19'17" (+14'41") | 1000 / 13000 |
| 14 | | 06'21" (+01'45") | 1000 / 14000 |
| 15 | | 05'37" (+01'01") | 1000 / 15000 |
| 16 | | 05'29" (+00'53") | 1000 / 16000 |
| 17 | | 07'15" (+02'39") | 1000 / 17000 |
| 18 | | 05'05" (+00'29") | 1000 / 18000 |
| 19 | | 05'17" (+00'41") | 1000 / 19000 |
| 20 | | 05'10" (+00'34") | 1000 / 20000 |
| 21 | | 06'11" (+01'35") | 1000 / 21000 |
| 22 | | 07'19" (+02'43") | 1000 / 22000 |
| 23 | | 04'36" | 1000 / 23000 |
| 24 | | 08'38" (+04'02") | 1000 / 24000 |
| 25 | | 07'43" (+03'07") | 1000 / 25000 |
| 26 | | 04'53" (+00'17") | 150 / 25150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
95.89 km 
Mizuno RACING 累積 :
1825.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'03" | 00:13'24" |
| 3 | 08'09" | 00:21'33" |
| 4 | 08'38" | 00:30'11" |
| 5 | 09'16" | 00:39'27" |
| 6 | 08'56" | 00:48'23" |
| 7 | 08'22" | 00:56'45" |
| 8 | 12'02" | 01:08'47" |
| 9 | 23'55" | 01:32'42" |
| 10 | 11'41" | 01:44'23" |
| 11 | 10'20" | 01:54'43" |
| 12 | 09'50" | 02:04'33" |
| 13 | 36'09" | 02:40'42" |
| 14 | 06'21" | 02:47'03" |
| 15 | 05'37" | 02:52'40" |
| 16 | 05'30" | 02:58'10" |
| 17 | 15'13" | 03:13'23" |
| 18 | 05'06" | 03:18'29" |
| 19 | 09'54" | 03:28'23" |
| 20 | 05'16" | 03:33'39" |
| 21 | 06'06" | 03:39'45" |
| 22 | 07'20" | 03:47'05" |
| 23 | 04'36" | 03:51'41" |
| 24 | 08'39" | 04:00'20" |
| 25 | 25'39" | 04:25'59" |
| 25.2 | 04'51" | 04:26'43" |
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