10.0 km | 01:17:38 | 07:44/km日期: 2018-05-12 06:58 - 卡路里: 586 Cal - 總步數: 12614 - 平均步頻: 162 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 08'09" / 07'39" / 08'44" / 08'16" / 07'45" / 07'15" / 07'15" / 08'07" / 07'20" / 06'50" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+01'32") | 1005 / 1005 | 148 / 81 |
2 | | 07'36" (+00'54") | 1005 / 2010 | 167 / 78 |
3 | | 08'41" (+01'59") | 1005 / 3015 | 113 / 101 |
4 | | 08'13" (+01'31") | 1006 / 4021 | 147 / 82 |
5 | | 07'43" (+01'01") | 1002 / 5024 | 173 / 74 |
6 | | 07'11" (+00'29") | 1004 / 6029 | 188 / 73 |
7 | | 07'15" (+00'33") | 1000 / 7029 | 187 / 73 |
8 | | 08'08" (+01'26") | 1005 / 8035 | 139 / 88 |
9 | | 07'16" (+00'34") | 1007 / 9042 | 189 / 72 |
10 | | 06'42" | 1003 / 10046 | 189 / 78 |
5月累積里程 : 145.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'39" | 00:15'48" |
3 | 08'44" | 00:24'32" |
4 | 08'16" | 00:32'48" |
5 | 07'45" | 00:40'33" |
6 | 07'15" | 00:47'48" |
7 | 07'15" | 00:55'03" |
8 | 08'07" | 01:03'10" |
9 | 07'20" | 01:10'30" |
10 | 06'50" | 01:17'20" |
10.0 | 14'25" | 01:17'38" |