27.0 km | 03:42:51 | 08:14/km日期: 2018-05-12 05:37 - 總爬升: 483 m - 平均心率: 145 - 卡路里: 1315 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'49" / 06'59" / 06'26" / 06'29" / 06'23" / 07'23" / 26'22" / 06'19" / 06'54" / 06'45" / 10'16" / 07'16" / 16'29" / 11'43" / 06'43" / 17'35" / 06'33" / 08'18" / 07'53" / 11'01" / 06'13" / 08'01" / 18'49" / 07'16" / 06'28" / 06'05" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'09") | 1000 / 1000 |
| 2 | | 06'59" (+01'19") | 1000 / 2000 |
| 3 | | 06'25" (+00'45") | 1000 / 3000 |
| 4 | | 06'29" (+00'49") | 1000 / 4000 |
| 5 | | 06'22" (+00'42") | 1000 / 5000 |
| 6 | | 07'22" (+01'42") | 1000 / 6000 |
| 7 | | 07'53" (+02'13") | 1000 / 7000 |
| 8 | | 06'18" (+00'38") | 1000 / 8000 |
| 9 | | 06'53" (+01'13") | 1000 / 9000 |
| 10 | | 06'44" (+01'04") | 1000 / 10000 |
| 11 | | 10'16" (+04'36") | 1000 / 11000 |
| 12 | | 07'15" (+01'35") | 1000 / 12000 |
| 13 | | 16'28" (+10'48") | 1000 / 13000 |
| 14 | | 11'43" (+06'03") | 1000 / 14000 |
| 15 | | 06'42" (+01'02") | 1000 / 15000 |
| 16 | | 09'41" (+04'01") | 1000 / 16000 |
| 17 | | 06'32" (+00'52") | 1000 / 17000 |
| 18 | | 08'17" (+02'37") | 1000 / 18000 |
| 19 | | 07'53" (+02'13") | 1000 / 19000 |
| 20 | | 11'00" (+05'20") | 1000 / 20000 |
| 21 | | 06'13" (+00'33") | 1000 / 21000 |
| 22 | | 08'01" (+02'21") | 1000 / 22000 |
| 23 | | 18'48" (+13'08") | 1000 / 23000 |
| 24 | | 07'15" (+01'35") | 1000 / 24000 |
| 25 | | 06'28" (+00'48") | 1000 / 25000 |
| 26 | | 06'04" (+00'24") | 1000 / 26000 |
| 27 | | 05'40" | 1000 / 27000 |
| 28 | | 06'20" (+00'40") | 15 / 27015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
103.79 km 
mizuno rider21 累積 :
1285.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'59" | 00:13'48" |
| 3 | 06'26" | 00:20'14" |
| 4 | 06'29" | 00:26'43" |
| 5 | 06'23" | 00:33'06" |
| 6 | 07'23" | 00:40'29" |
| 7 | 26'22" | 01:06'51" |
| 8 | 06'19" | 01:13'10" |
| 9 | 06'54" | 01:20'04" |
| 10 | 06'45" | 01:26'49" |
| 11 | 10'16" | 01:37'05" |
| 12 | 07'16" | 01:44'21" |
| 13 | 16'29" | 02:00'50" |
| 14 | 11'43" | 02:12'33" |
| 15 | 06'43" | 02:19'16" |
| 16 | 17'35" | 02:36'51" |
| 17 | 06'33" | 02:43'24" |
| 18 | 08'18" | 02:51'42" |
| 19 | 07'53" | 02:59'35" |
| 20 | 11'01" | 03:10'36" |
| 21 | 06'13" | 03:16'49" |
| 22 | 08'01" | 03:24'50" |
| 23 | 18'49" | 03:43'39" |
| 24 | 07'16" | 03:50'55" |
| 25 | 06'28" | 03:57'23" |
| 26 | 06'05" | 04:03'28" |
| 27 | 05'40" | 04:09'08" |
| 27.0 | 06'38" | 04:09'14" |
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