16.5 km | 01:48:34 | 06:34/km日期: 2018-05-13 05:31 - 卡路里: 1115 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'53" / 06'21" / 06'16" / 06'13" / 06'20" / 07'16" / 06'19" / 06'25" / 06'22" / 05'56" / 06'34" / 06'09" / 06'44" / 06'10" / 07'05" / 08'36" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'57") | 1000 / 1000 |
2 | | 06'20" (+00'24") | 1000 / 2000 |
3 | | 06'16" (+00'20") | 1000 / 3000 |
4 | | 06'13" (+00'17") | 1000 / 4000 |
5 | | 06'20" (+00'24") | 1000 / 5000 |
6 | | 07'15" (+01'19") | 1000 / 6000 |
7 | | 06'19" (+00'23") | 1000 / 7000 |
8 | | 06'24" (+00'28") | 1000 / 8000 |
9 | | 06'22" (+00'26") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 06'33" (+00'37") | 1000 / 11000 |
12 | | 06'09" (+00'13") | 1000 / 12000 |
13 | | 06'44" (+00'48") | 1000 / 13000 |
14 | | 06'09" (+00'13") | 1000 / 14000 |
15 | | 07'05" (+01'09") | 1000 / 15000 |
16 | | 08'36" (+02'40") | 1000 / 16000 |
17 | | 05'38" | 514 / 16514 |
5月累積里程 : 203.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'21" | 00:13'14" |
3 | 06'16" | 00:19'30" |
4 | 06'13" | 00:25'43" |
5 | 06'20" | 00:32'03" |
6 | 07'16" | 00:39'19" |
7 | 06'19" | 00:45'38" |
8 | 06'25" | 00:52'03" |
9 | 06'22" | 00:58'25" |
10 | 05'56" | 01:04'21" |
11 | 06'34" | 01:10'55" |
12 | 06'09" | 01:17'04" |
13 | 06'44" | 01:23'48" |
14 | 06'10" | 01:29'58" |
15 | 07'05" | 01:37'03" |
16 | 08'36" | 01:45'39" |
16.5 | 05'40" | 01:48'34" |