17.7 km | 01:51:16 | 06:16/km日期: 2018-05-14 18:52 - 卡路里: 1110 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 07'00" / 06'45" / 07'05" / 06'15" / 05'57" / 05'58" / 05'46" / 05'47" / 05'41" / 07'09" / 05'54" / 06'00" / 06'03" / 06'31" / 06'34" / 06'07" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'18") | 1000 / 1000 |
| 2 | | 06'45" (+01'04") | 1000 / 2000 |
| 3 | | 07'04" (+01'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'34") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'04") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 07'09" (+01'28") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 05'59" (+00'18") | 1000 / 12000 |
| 13 | | 06'02" (+00'21") | 1000 / 13000 |
| 14 | | 06'31" (+00'50") | 1000 / 14000 |
| 15 | | 06'33" (+00'52") | 1000 / 15000 |
| 16 | | 06'07" (+00'26") | 1000 / 16000 |
| 17 | | 05'55" (+00'14") | 1000 / 17000 |
| 18 | | 06'40" (+00'59") | 719 / 17719 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'45" | 00:13'45" |
| 3 | 07'05" | 00:20'50" |
| 4 | 06'15" | 00:27'05" |
| 5 | 05'57" | 00:33'02" |
| 6 | 05'58" | 00:39'00" |
| 7 | 05'46" | 00:44'46" |
| 8 | 05'47" | 00:50'33" |
| 9 | 05'41" | 00:56'14" |
| 10 | 07'09" | 01:03'23" |
| 11 | 05'54" | 01:09'17" |
| 12 | 06'00" | 01:15'17" |
| 13 | 06'03" | 01:21'20" |
| 14 | 06'31" | 01:27'51" |
| 15 | 06'34" | 01:34'25" |
| 16 | 06'07" | 01:40'32" |
| 17 | 05'56" | 01:46'28" |
| 17.7 | 06'40" | 01:51'16" |
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