26.5 km | 04:23:15 | 09:57/km日期: 2018-05-19 07:10 - 總爬升: 594 m - 平均心率: 145 - 卡路里: 1515 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'43" / 08'27" / 12'34" / 09'13" / 10'15" / 06'43" / 07'53" / 09'24" / 11'17" / 09'31" / 07'54" / 07'08" / 08'30" / 11'16" / 08'40" / 08'04" / 09'50" / 08'45" / 11'10" / 16'20" / 13'28" / 11'28" / 09'51" / 12'16" / 09'49" / 12'21" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 08'27" (+01'45") | 1000 / 2000 |
| 3 | | 12'33" (+05'51") | 1000 / 3000 |
| 4 | | 09'13" (+02'31") | 1000 / 4000 |
| 5 | | 10'14" (+03'32") | 1000 / 5000 |
| 6 | | 06'43" (+00'01") | 1000 / 6000 |
| 7 | | 07'52" (+01'10") | 1000 / 7000 |
| 8 | | 09'23" (+02'41") | 1000 / 8000 |
| 9 | | 11'16" (+04'34") | 1000 / 9000 |
| 10 | | 09'31" (+02'49") | 1000 / 10000 |
| 11 | | 07'54" (+01'12") | 1000 / 11000 |
| 12 | | 07'08" (+00'26") | 1000 / 12000 |
| 13 | | 08'29" (+01'47") | 1000 / 13000 |
| 14 | | 11'16" (+04'34") | 1000 / 14000 |
| 15 | | 08'39" (+01'57") | 1000 / 15000 |
| 16 | | 08'04" (+01'22") | 1000 / 16000 |
| 17 | | 09'49" (+03'07") | 1000 / 17000 |
| 18 | | 08'45" (+02'03") | 1000 / 18000 |
| 19 | | 11'10" (+04'28") | 1000 / 19000 |
| 20 | | 16'19" (+09'37") | 1000 / 20000 |
| 21 | | 13'27" (+06'45") | 1000 / 21000 |
| 22 | | 11'27" (+04'45") | 1000 / 22000 |
| 23 | | 09'51" (+03'09") | 1000 / 23000 |
| 24 | | 12'15" (+05'33") | 1000 / 24000 |
| 25 | | 09'49" (+03'07") | 1000 / 25000 |
| 26 | | 12'20" (+05'38") | 1000 / 26000 |
| 27 | | 09'43" (+03'01") | 454 / 26454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 62.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'27" | 00:15'10" |
| 3 | 12'34" | 00:27'44" |
| 4 | 09'13" | 00:36'57" |
| 5 | 10'15" | 00:47'12" |
| 6 | 06'43" | 00:53'55" |
| 7 | 07'53" | 01:01'48" |
| 8 | 09'24" | 01:11'12" |
| 9 | 11'17" | 01:22'29" |
| 10 | 09'31" | 01:32'00" |
| 11 | 07'54" | 01:39'54" |
| 12 | 07'08" | 01:47'02" |
| 13 | 08'30" | 01:55'32" |
| 14 | 11'16" | 02:06'48" |
| 15 | 08'40" | 02:15'28" |
| 16 | 08'04" | 02:23'32" |
| 17 | 09'50" | 02:33'22" |
| 18 | 08'45" | 02:42'07" |
| 19 | 11'10" | 02:53'17" |
| 20 | 16'20" | 03:09'37" |
| 21 | 13'28" | 03:23'05" |
| 22 | 11'28" | 03:34'33" |
| 23 | 09'51" | 03:44'24" |
| 24 | 12'16" | 03:56'40" |
| 25 | 09'49" | 04:06'29" |
| 26 | 12'21" | 04:18'50" |
| 26.5 | 09'43" | 04:23'15" |
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