10.1 km | 00:44:38 | 04:25/km日期: 2018-05-15 18:46 - 平均心率: 165 - 卡路里: 507 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 04'29" / 04'20" / 04'25" / 04'30" / 04'31" / 04'27" / 04'38" / 04'29" / 04'28" / 04'03" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'27") | 1000 / 1000 |
| 2 | | 04'20" (+00'18") | 1000 / 2000 |
| 3 | | 04'25" (+00'23") | 1000 / 3000 |
| 4 | | 04'30" (+00'28") | 1000 / 4000 |
| 5 | | 04'30" (+00'28") | 1000 / 5000 |
| 6 | | 04'27" (+00'25") | 1000 / 6000 |
| 7 | | 04'37" (+00'35") | 1000 / 7000 |
| 8 | | 04'29" (+00'27") | 1000 / 8000 |
| 9 | | 04'27" (+00'25") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 04'16" (+00'14") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
263.25 km 
Saucony Kinvara 5 累積 :
2095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'20" | 00:08'49" |
| 3 | 04'25" | 00:13'14" |
| 4 | 04'30" | 00:17'44" |
| 5 | 04'31" | 00:22'15" |
| 6 | 04'27" | 00:26'42" |
| 7 | 04'38" | 00:31'20" |
| 8 | 04'29" | 00:35'49" |
| 9 | 04'28" | 00:40'17" |
| 10 | 04'03" | 00:44'20" |
| 10.1 | 04'03" | 00:44'37" |
展開計圈分析
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