10.4 km | 01:03:30 | 06:05/km日期: 2018-05-15 18:07 - 卡路里: 791 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'52" / 05'33" / 05'43" / 05'48" / 05'56" / 06'03" / 05'59" / 06'00" / 06'01" / 06'13" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'18") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 05'59" (+00'26") | 1000 / 7000 |
| 8 | | 05'59" (+00'26") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+00'40") | 1000 / 10000 |
| 11 | | 07'51" (+02'18") | 428 / 10428 |
5月累積里程 : 175.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'33" | 00:12'25" |
| 3 | 05'43" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'56" | 00:29'52" |
| 6 | 06'03" | 00:35'55" |
| 7 | 05'59" | 00:41'54" |
| 8 | 06'00" | 00:47'54" |
| 9 | 06'01" | 00:53'55" |
| 10 | 06'13" | 01:00'08" |
| 10.4 | 07'51" | 01:03'30" |
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