5.2 km | 00:35:33 | 06:48/km日期: 2018-05-17 20:25 - 地點: 甜甜圈 - 天氣: 悶熱 - 平均心率: 157 - 卡路里: 215 Cal - 總步數: 5969 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'55" / 06'52" / 06'48" / 06'48" / 06'41" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'34") | 234 / 234 | 167 / 84 |
| 2 | | 06'55" (+00'27") | 238 / 472 | 166 / 86 |
| 3 | | 06'53" (+00'25") | 234 / 706 | 168 / 86 |
| 4 | | 06'54" (+00'26") | 236 / 942 | 168 / 85 |
| 5 | | 06'43" (+00'15") | 237 / 1180 | 169 / 87 |
| 6 | | 06'44" (+00'16") | 239 / 1420 | 167 / 88 |
| 7 | | 06'45" (+00'17") | 236 / 1657 | 167 / 88 |
| 8 | | 06'59" (+00'31") | 233 / 1891 | 168 / 84 |
| 9 | | 06'58" (+00'30") | 231 / 2122 | 167 / 85 |
| 10 | | 06'45" (+00'17") | 239 / 2361 | 168 / 87 |
| 11 | | 06'56" (+00'28") | 230 / 2592 | 167 / 86 |
| 12 | | 06'48" (+00'20") | 237 / 2829 | 168 / 87 |
| 13 | | 06'54" (+00'26") | 236 / 3066 | 168 / 86 |
| 14 | | 06'33" (+00'05") | 244 / 3310 | 167 / 91 |
| 15 | | 06'46" (+00'18") | 236 / 3546 | 167 / 88 |
| 16 | | 07'05" (+00'37") | 230 / 3776 | 168 / 83 |
| 17 | | 06'31" (+00'03") | 245 / 4021 | 168 / 91 |
| 18 | | 06'51" (+00'23") | 238 / 4260 | 168 / 86 |
| 19 | | 07'02" (+00'34") | 229 / 4489 | 167 / 84 |
| 20 | | 06'32" (+00'04") | 242 / 4732 | 169 / 90 |
| 21 | | 06'28" | 239 / 4971 | 168 / 91 |
| 22 | | 06'46" (+00'18") | 233 / 5205 | 164 / 89 |
| 23 | | 06'40" (+00'12") | 10 / 5215 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
54.14 km 
Adidas Ultraboost 灰 累積 :
1921.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'52" | 00:13'47" |
| 3 | 06'48" | 00:20'35" |
| 4 | 06'48" | 00:27'23" |
| 5 | 06'41" | 00:34'04" |
| 5.2 | 06'51" | 00:35'33" |
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